How Can I Serve You?

I am a wife, mom of young adults, daughter of the King and passionate about helping you overcome depression & anxiety.

I am so excited you are here! Welcome to the Ditching Depression For Busy Moms.

My name is Melanie Bourbeau. I am a wife, mom, daughter of the King and a certified health coach with years of experience helping women overcome depression and anxiety naturally.

After losing a good friend to suicide and asking God to show me how to ”never miss an opportunity to help again”, I have been blessed with tools and skills to help improve mental health and wellness for other moms with health solutions and lifestyle medicine. Listen to podcast about this.

You will learn how to get help to improve your mental health with depression and anxiety coping skills.

With healthy habits you will experience more happiness and resilience even through hard stuff.

HEAR MY STORY

I have 3 close family members with severe depression. This podcast is a God-send to me. I am learning inexpensive and healthy ways to help them.

Podcast Listener

Your podcast is so helpful to me. I feel like I am sitting down to have tea with you each time I turn it on. Thank you for doing what you are doing.

Podcast Listener

Mel, you have been such a blessing to me as I moved through this time of grief. I went from feeling hopeless to now sharing what I learned with others.

Coaching client, Sharon

Ditching Depression

How Can I Serve You?

I am a wife, mom of young adults, daughter of the King and passionate about helping you overcome depression & anxiety.

BEcome An Insider Today!

Get latest podcast episodes, tools and tips for healing, as well a exclusive VIP offers and coupons.

Ditching Depression